Q. Can I get a Free Consultation?

The Free Consultation allows you to “test drive” the counseling experience by giving you the opportunity to ask questions to understand if my approach would be the best fit for you and whether coaching or counseling would provide the best solution.

Q. What is Counseling vs. Coaching?

Both can have a powerful impact on your life, however, there are general differences.

  • Counseling tends to focus on how past experiences are impacting you presently. Treatment strategies focus on stabilizing what is occurring today by applying new skills and insight.
  • Coaching is predominantly future focused. Clients are seeking to overcome specific barriers to achieve a deeper sense of fulfillment across a range of issues that can include career, personal, family and spiritual life.

Q.  Can I use my insurance?  


  • In-Network Provider for the following insurance plans - Aetna, Cigna, Horizon Blue Cross Blue Shield, Oscar Health, Oxford, and United Healthcare.  Only a co-pay is required on the date of service. 
  • Insurance Billing for Out of Network Benefits
    If your health plan is not listed here, find out if you have Out-Of-Network benefits.  If so, This Is Now Counseling can still enable you to use your benefits.  Monthly, we will send you an invoice (i.e. a Super Bill) for you to submit and receive reimbursement directly from your plan.  At the time of each session, you will be charged the  Fee For Service Rate and you will be reimbursed directly from your plan to make our work together as cost effective as possible. 
  • Fee For Service Rates - Counseling & Coaching
    $175 (60 minute session)
    Call for Coaching packages and pricing 
  • Payment
    All major Credit Cards and HSAs are accepted.

Q. How do I access the Client Portal/Forms?

  • Click on the "Client Portal" tab at the top of the site. 
  • The client portal offers a secure way and easy way to exchange information, complete forms, schedule appointments, conduct telehealth visits and make payments.
  • Prior to your first appointment, you will receive a secure link to access the client portal to quickly set up your personal account and submit the necessary paperwork.  


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Counseling & Coaching Services


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